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Week of Nov 17, 2024
| Sunday, November 17, 2024 |
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2:00 PM
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Wrestling |
ONE Academy |
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| Monday, November 18, 2024 |
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6:00 AM
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Jiu Jitsu |
ONE Academy |
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11:00 AM
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Jiu Jitsu |
ONE Academy |
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12:00 PM
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Muay Thai |
ONE Academy |
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4:15 PM
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Tot's Jiu Jitsu |
ONE Academy |
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5:00 PM
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Kid's Advanced Jiu Jitsu |
ONE Academy |
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5:00 PM
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Kid's Fundamentals Jiu Jitsu |
ONE Academy |
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5:00 PM
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Strength & Conditioning |
ONE Academy |
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5:00 PM
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Tot's Muay Thai |
ONE Academy |
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6:00 PM
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Jiu Jitsu |
ONE Academy |
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6:00 PM
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Kid's Muay Thai |
ONE Academy |
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6:00 PM
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Strength & Conditioning |
ONE Academy |
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6:00 PM
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Youth Wrestling |
ONE Academy |
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7:00 PM
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Wrestling |
ONE Academy |
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7:00 PM
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NOGI |
ONE Academy |
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7:00 PM
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Striking Fundamentals |
ONE Academy |
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8:00 PM
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Muay Thai |
ONE Academy |
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| Tuesday, November 19, 2024 |
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6:00 AM
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NOGI |
ONE Academy |
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10:00 AM
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MMA |
ONE Academy |
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11:00 AM
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NOGI |
ONE Academy |
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4:15 PM
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Tot's Wrestling |
ONE Academy |
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5:00 PM
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Kid's Advanced NOGI |
ONE Academy |
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5:00 PM
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Kid's Fundamentals NOGI |
ONE Academy |
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5:00 PM
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Strength & Conditioning |
ONE Academy |
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6:00 PM
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Jiu Jitsu |
ONE Academy |
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6:00 PM
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Kids Boxing |
ONE Academy |
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6:00 PM
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Strength & Conditioning |
ONE Academy |
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6:00 PM
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Youth Wrestling |
ONE Academy |
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7:00 PM
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Wrestling |
ONE Academy |
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7:00 PM
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Boxing All Levels |
ONE Academy |
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7:00 PM
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NOGI |
ONE Academy |
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8:00 PM
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MMA |
ONE Academy |
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| Wednesday, November 20, 2024 |
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6:00 AM
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Jiu Jitsu |
ONE Academy |
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11:00 AM
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Jiu Jitsu |
ONE Academy |
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12:00 PM
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Muay Thai |
ONE Academy |
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12:00 PM
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NOGI |
ONE Academy |
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4:15 PM
|
Tot's Jiu Jitsu |
ONE Academy |
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|
|
5:00 PM
|
Kid's Advanced Jiu Jitsu |
ONE Academy |
|
|
|
5:00 PM
|
Kid's Fundamentals Jiu Jitsu |
ONE Academy |
|
|
|
5:00 PM
|
Strength & Conditioning |
ONE Academy |
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|
|
5:00 PM
|
Tot's Muay Thai |
ONE Academy |
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|
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6:00 PM
|
Jiu Jitsu |
ONE Academy |
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6:00 PM
|
Kid's Muay Thai |
ONE Academy |
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6:00 PM
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Strength & Conditioning |
ONE Academy |
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6:00 PM
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Youth Wrestling |
ONE Academy |
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7:00 PM
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Wrestling for MMA & Grappling |
ONE Academy |
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8:00 PM
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Muay Thai |
ONE Academy |
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| Thursday, November 21, 2024 |
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6:00 AM
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NOGI |
ONE Academy |
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10:00 AM
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MMA |
ONE Academy |
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11:00 AM
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NOGI |
ONE Academy |
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4:15 PM
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Tot's Wrestling |
ONE Academy |
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5:00 PM
|
Kid's Advanced NOGI |
ONE Academy |
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|
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5:00 PM
|
Kid's Fundamentals NOGI |
ONE Academy |
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5:00 PM
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Strength & Conditioning |
ONE Academy |
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6:00 PM
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Jiu Jitsu |
ONE Academy |
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6:00 PM
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Kids Boxing |
ONE Academy |
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6:00 PM
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Strength & Conditioning |
ONE Academy |
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6:00 PM
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Youth Wrestling |
ONE Academy |
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7:00 PM
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Wrestling |
ONE Academy |
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7:00 PM
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Boxing All Levels |
ONE Academy |
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7:00 PM
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NOGI |
ONE Academy |
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8:00 PM
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MMA |
ONE Academy |
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| Friday, November 22, 2024 |
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11:00 AM
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Jiu Jitsu |
ONE Academy |
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12:00 PM
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Muay Thai |
ONE Academy |
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4:15 PM
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Tot's Jiu Jitsu |
ONE Academy |
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|
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5:00 PM
|
Kid's Advanced Jiu Jitsu |
ONE Academy |
|
|
|
5:00 PM
|
Kid's Fundamentals Jiu Jitsu |
ONE Academy |
|
|
|
5:00 PM
|
Strength & Conditioning |
ONE Academy |
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|
|
5:00 PM
|
Tot's Muay Thai |
ONE Academy |
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|
6:00 PM
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Jiu Jitsu |
ONE Academy |
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6:00 PM
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Strength & Conditioning |
ONE Academy |
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6:00 PM
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Youth MMA Class |
ONE Academy |
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7:00 PM
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NOGI |
ONE Academy |
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7:00 PM
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Striking Fundamentals |
ONE Academy |
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8:00 PM
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Muay Thai |
ONE Academy |
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| Saturday, November 23, 2024 |
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10:00 AM
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Sparring |
ONE Academy |
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11:00 AM
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Adult Competition Jiu Jitsu |
ONE Academy |
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